While many visitors know Istria for its stunning coastline and famous beaches, the true soul of the region lies inland, hidden among rolling hills, medieval towns, and sun-soaked vineyards. For cyclists and nature lovers, exploring Istria’s hidden gems means discovering quiet routes, tasting world-class wines, and meeting locals eager to share their traditions.
Inland Istria is often compared to Tuscany for its picturesque landscapes — but here, you’ll find far fewer tourists, more authenticity, and a unique blend of Croatian, Italian, and Slovenian influences. A cycling trip through this region promises peaceful rides, breathtaking views, and memorable moments in places many travelers never reach.

Why Choose Istria’s Hidden Inland for Cycling?
Beyond the busy coast, inland Istria is a paradise of narrow roads winding through vineyards, forests, and ancient stone villages. Cycling here is not just exercise — it’s an immersive journey into Istrian history, flavors, and landscapes.
Highlights of cycling Istria’s hidden inland include:
🚲 Grožnjan: Known as the “Town of Artists,” with cobbled streets, art galleries, and sweeping valley views.
🏰 Motovun: A medieval hilltop town famous for truffles, stone walls, and legends of giants.
🍇 Momjan: The birthplace of Momjan Muscat, offering tastings at family-owned wineries with breathtaking views.
🌳 Kornarija Forest: A peaceful area with towering pines and shaded trails perfect for summer rides.
🏞️ Butori Waterfall: A hidden natural wonder near Marušići, ideal for a refreshing break during your tour.
A Day Among Istria’s Hidden Treasures: A Personal Story
It’s early morning, and the mist still lingers over the Mirna Valley as you set off from Buje. The quiet country road winds through vineyards heavy with grapes. You pass farmers heading to their fields and stop at a roadside konoba for a coffee and a chat with the owner about the harvest.
Later, you roll into Grožnjan, where artists set up easels on stone terraces and music drifts from open windows. As you pedal on, cypresses and olive trees line the road until you reach a small winery in Momjan. There, you taste fresh Momjan Muscat and homemade cheese, chatting with the winemaker who shares stories passed down for generations.
The afternoon light bathes the hills in gold as you coast down towards the Butori waterfall. The only sounds are the rustle of leaves and the waterfall’s gentle roar. You end the day in a quiet village, enjoying homemade pasta with truffles and local wine — the perfect end to a ride through the real Istria.
Tips for Cycling Istria’s Hidden Inland
✅ Plan flexible routes: Inland Istria’s quiet roads are perfect for adjusting your route depending on time and energy.
✅ Bring cash: Many small wineries and konobas don’t accept cards, and you’ll want to taste local specialties.
✅ Use a good map or GPS: Some village roads aren’t well marked; navigation tools help you stay on track.
✅ Take your time: These routes aren’t about speed — stop often to soak up the views and chat with locals.
✅ Consider a guided tour: Green Heart of Istria offers guided experiences where local experts lead you to hidden spots you’d never find alone.

Where to Stay
Charming accommodations like San Mauro in Momjan, Villa Borgo in Motovun, or San Rocco in Brtonigla provide the perfect base for exploring inland Istria. These places combine comfort with authentic local hospitality, and many offer bike-friendly amenities.
When to Visit
Spring and autumn are the best times for inland cycling — mild weather, lush green hills, and fewer crowds make for unforgettable days. Late summer brings grape harvest season, adding a special touch to winery visits. Winter rides can be quiet and atmospheric but dress warmly.
Final Thoughts: Istria Beyond the Coast
Cycling inland Istria reveals a side of the region few get to see: one of warm-hearted villages, delicious local flavors, and timeless landscapes. It’s here, on peaceful country roads, that the true magic of Istria unfolds.
Whether you’re looking for a leisurely day among vineyards or a multi-day tour exploring medieval towns and forest trails, Green Heart of Istria is ready to plan your perfect adventure — with bikes, guides, support, and local insights to make your journey unforgettable.